Physical Exercise Good for Lung Cancer Survivors No comments yet

Early-stage lung cancer survivors who do regular physical activities have a better quality of life, according to a study in the February issue of the journal Cancer Epidemiology Biomarkers and Prevention.

According to the study, lung cancer survivors who are more physically active say they are in a better mood, have more vigor, and greater physical functioning.

What was this exercise to help in their recovery?

How about 60 minutes each week of strenuous activity, such as jogging, or 150 minutes of moderate exercise, such as walking briskly. Now that’s not too hard.

A good physical condition along with organic natural eating habits help the body overcome the ravages of lung cancer.